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protect swim spray
Emma

Protect Swim Spray

5 from 1 vote
My family loves to swim and this swim spray is a staple in our home to help protect us from the harmful effects of extended chlorine exposure.
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Servings: 1 bottle
Ingredients Equipment Method

Ingredients
  

  • 1 tbsp ascorbic acid vitamin c
  • 3 tbsp magnesium chloride flakes
  • 2 tbsp epsom salt
  • 30 drops Iodine

Equipment

  • 16 oz glass water spray bottle filled 3/4 way full

Method
 

  1. After adding all ingredients, shake vigorously before each use. Spray all over and focus especially from the throat down. Cover with shea butter or coconut oil.